With the threat of COVID-19 pandemic continuing to loom over the world, the Ministry of Ayush has come out with a comprehensive document putting forth the concept of 'holistic health'.
'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'
This Pongal, replace the rice with banana, chocolate or even oats for that matter. For beginners, here's our guide to make a tasty and healthy preparation.
This Indian-style green curry chicken taco goes well with pickled radish.
The nutritionist shared an important message with the world.
Your child's nutrition is not a difficult deal if you can understand what they like and reasons behind it.
Malaika swears by freshly scooped aloe vera gel to nourish her sensitive skin at all times.
The traditional kitchen with its focus on healthy food finally gets some attention in a new book.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Katrina Kaif like to include in her dabba? She tells us here.
Rediff reader Asiya from Hyderabad sent us this recipe.
Here's how to whip up four tasty treats for the festive season without packing in the calories -- or packing on the pounds!
The traditional porridge is a hit among farmers of Tamil Nadu.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
Bollywood folk are busy busy busy during the lockdown.
Chef Chef Mohsin Qureshi, Chef de Cuisine of Renaissance Hotel, Lucknow shared this recipe.
Chef Jihad El Chami, Hotel Sahara Star, Mabruk shared these recipes.
Chef Gaurav Anand, Arthur J Pais discovers, wants to change the rules of the game.
Sukanya Verma lists the fun ways celebrities are staying cool and chic.
The company aims to expand its offering to include whole grains, fruits and vegetables
These recipes will tickle your tastebuds and ensure good health, says Sahana Shivprasad Shetty.
Rediff reader Sangita Agrawal tells you how to make a healthy breakfast at home.
Here's how to make butterless, flourless cashew cookies.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
Rediff.com's Ashish Narsale handpicks some of the latest gadgets that are immensely useful.
Zayn James Doddi loves cooking. As do these other young chefs. Take a look.
The best of food pics this week. You can share yours too here #RediffFoodies.
Prepare healthy, eat healthy -- that should be your motto!
The CJI said "news mixed with views is a dangerous cocktail".
'While we conversed in Marathi, she would always make it a point to ask me in English, "Are you okay? Have you eaten?"' 'I sorely miss that care and concern.'
If you're looking for a recipe that's not only simple but also highlights the flavour of the fish instead of drowning it out, try your hand at this one.
Women who snack at work consume 100,000 extra calories each year.
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
Most often what creates issues is HOW things are being said as compared to WHAT is being said, explains Pooja Khera, happiness, wellbeing and relationship coach.
'We have been given time to look deep within, learn to laugh again, to understand that there is so much more to life than just trying to make life happen.'
'The pandemic helped me to shift my focus to the medicinal qualities of food.'
These yummy recipes can satisfy your cravings between meals.
Use these tips to avoid napping at your desk after an afternoon meal.
Answer these questions honestly and see where you stand and what you have to change to get the body you want.
Wellness expert Roopashree Sharma answers your health queries.
